Information of news
 (Votes #: 0)

Trisha Goddard - Rejuvenate Workout

Category: Tutorial

Download Now

Trisha Goddard - Rejuvenate Workout
DVDRip | English | MP4 | 720 x 576 | AVC ~1782 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:15:47 | 1.03 GB
Genre: eLearning Video / Fitness

This DVD is for anyone who want to look and feel younger, more healthy and stay that way. Together with her personal trainer Ben Price Trisha has put together a three stage exercise programme and it s one that doesn't leave you in a sweaty heap at the end! It's divided into 3 sections. Body symmetry and stabilisation which aims to put right all the bad things that everyday life does to your body. Then it's on to the strength section aimed at keeping the metabolic rate high and improving the overall look of the body. And when you have mastered the first 2 sections it's on to the power workout, aimed to build on the benefits of sections 1 and 2.
Plus of course, structured warm up and cool down routines.
To help you succeed on the journey to a better and fitter you, celebrated psychological performance coach Jamil Qureshi gives you a personal one to one relaxation technique to boost your will power and self image.

Rejuvenate Workout 60 min
Motivation 15 min


Download link:
Links are Interchangeable - Single Extraction - Premium is support resumable
Direct Download

Tags: Trisha, Goddard, Rejuvenate, Workout

Trisha Goddard - Rejuvenate Workout Fast Download via Rapidshare Hotfile Fileserve Filesonic Megaupload, Trisha Goddard - Rejuvenate Workout Torrents and Emule Download or anything related.
Dear visitor, you went to website as unregistered user.
We encourage you to Register or Login to website under your name.

Add comments

Enter Code: *