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  • Author: eddy
  • Date: 17-10-2015, 16:21
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Fat Seeking Missile with Rudy Mettia (2015)

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Fat Seeking Missile with Rudy Mettia (2015)

Fat Seeking Missile with Rudy Mettia
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 1 hour | 858 MB
Genre: Video Training / Yoga

Utilizing Rudy’s dynamic crescent sprints this flow will raise the heart rate, crank the furnace and boost the bodies natural HGH release which is a fat seeking missile.
Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most of each position. Always teaching from experience, whether cautioning about potential injuries, recommending the perfect modification, or reminding a student to stay calm, focused, and within the moment, Rudy uses his wit and charisma to motivate his students. His teaching style helps beginners understand the asana and can revive even the longest yogi’s practice, breathing in new life with a deeper physical and philosophical understanding. Rudy’s intelligent sequencing and unique transitions create an ever-changing experience through the most basic of postures. Each practice with Rudy is an adventure but the result is always the same, elation from meeting a challenge head on that helps create a strong and resilient physique and mind. Armed with a huge heart, wicked sense of humor, and fierce belief in the practice, Rudy’s enthusiasm for yoga shines through in every class helping each of his students to become a yoga warrior themselves. In just ten brief years, and yet after a long decade of journey and self discovery, Rudy Mettia has ascended from teaching yoga in an abandoned back room of a church nestled at the foot of the Hollywood hills, to claim his place among the top tier of yoga teachers in the hyper competitive mecca of the American yoga scene, Santa Monica, California, thereby the country.


Fat Seeking Missile with Rudy Mettia (2015)

Fat Seeking Missile with Rudy Mettia (2015)

Fat Seeking Missile with Rudy Mettia (2015)






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Tags: Seeking, Missile, Mettia

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