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Scott Cole: Best Abs on Earth

Category: Tutorial

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Scott Cole: Best Abs on Earth
2xDVDRip | AVI/XviD, ~1483 kb/s | 624x472 | Duration: 00:57:38 | English: MP3, 128 kb/s (2 ch) | 693 MB
Genre: Health, Sport

Join Scott Cole a former National Aerobics Champion and Tom Seabourne on an action-packed crunch-free journey that defines your muscles and redefines core conditioning. They incorporate martial arts drills cardio interval training plyometric training yoga poses gymnastic strength and flexibility exercises.
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