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  • Date: 28-12-2014, 05:07
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Les Mills - BodyPump 92

Category: Tutorial

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Les Mills - BodyPump 92
Les Mills - BodyPump 92
1 hr 2 min | avi, 720x400 1500 kbps | AC3 192kbps | Music CD | mp3 2 ch 320 kbps 1 hr | 879 MB
Genre: eLearning, Fitness | Language: English

BODYPUM, the original LES MILL barbell class, will sculpt, tone and strengthen your entire body, fast!
Great bodies aren't born, they are transformed, using the proven BODYPUMP? formula: THE REP EFFECT a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.
BODYPUMP is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.
The cutting-edge BODYPUMP? choreography, and chart-topping music is refreshed every three months, so with your choice of weight and highly-trained instructors you can get the group effect and the results you've been looking for!
BODYPUMP is enjoyed by millions of people around the world!

Track List
01. Rickie-Lee - All We Need Is Love (5:15)
02. Autoerotique Vs Marc Noir - Go! (5:28)
03. Fall Out Boy - The Phoenix (5:32)
04. BT, Fractal & JES - Letting Go (LTN Radio Edit) (5:34)
05. Ariana Grande Feat. Iggy Azalea - Problem (4:02)
06. Kongos - Come With Me Now (4:33)
07. Guiltless Happy - NRG (5:29)
08. Armin Van Bruuen - Ping Pong (Radio Edit) (5:14)
09. Iggy Azalea Feat. Charlie XCX - Fancy (4:19)
10. Sia - Chandelier (3:59)
11. DJ Paffendorf Vs Ryan T - Dream & Dance (ALT 04) (5:57)
12. OneRepublic - Love Runs Out (ALT 09) (3:49)

Les Mills - BodyPump 92
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