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  • Date: 14-10-2014, 20:48
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Trouble Spot Solution Training with Holly Rigsby

Category: Tutorial

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Trouble Spot Solution Training with Holly Rigsby

Trouble Spot Solution Training with Holly Rigsby
17xMP4 | AVC, 867 Kbps, 640 x 480, 29.970 fps | AAC at 128 Kbps, 2 channels, 44.1 KHz | 1.65 GB
Genre: Sports / Fitness / Workouts | Also included: 6 eBooks - PDF | Language: English

Yes, You Can Target Your Most Stubborn Trouble Spots and Burn the Unwanted Fat-Even If NOTHING Has Worked in the Past
It doesnt matter what youve tried in the past-gym memberships, personal trainers, fad diets, exercise classes-my guess is that none of these solutions actually met you where you were and gave you the blueprint you needed for success.
They didnt understand the limited time you have to work with.

They didnt care about the specific results you want.
They all asked you to adapt to their planthey didnt adapt to you.
Thats the beauty of the Trouble Spot Solution.

If YOU want to
Achieve lightning fast fat loss
Tighten and trim your thighs
Lift and firm your butt
Flatten and sculpt your tummy
then the Trouble Spot Solution is for you.

Heres What You Get in the Trouble Spot Solution System

The Trouble Spot Solution System is a 12-Week, professionally-designed, Body Shaping Program where I personally coach you through the first-ever system specifically designed to fix your trouble spots.

The magic of this system is in the exercise selection and the sequencing, specifically designed to target a womans trouble areas. Each of the 3 phases of The Trouble Spot Solution Online Video System work in synergy to both maximize the fat burning effectiveness and trouble spot targeting.

In each phase, youll receive 2 separate 15-minute workouts that you will alternate between for four weeks. I personally guide, coach, and motivate you through each of these workouts on follow-along videos to make sure you get the most out of each training session.

Phase One Target Area-The Butt
Phase One lays the foundation for your success by targeting your largest muscle group-the glutes. In this phase, youll alternate between two challenging workouts where youll firm up your butt and ignite your fat-burning metabolism to start melting off that unwanted layer of fat.

Phase Two Target Area-The Thighs

Phase Two builds on the first phase and targets the thighs. In Phase Two, youll finally be able to tighten and tone those inner thighs, and through our revolutionary exercise sequencing approach, youll also continue to target the butt with a precise combination of exercises. After just four weeks of the Phase Two program, your thighs will be better than ever!

Phase Three Target Area-The Abs
The Phase Three Videos will coach you through the final two workouts youll use during this 12-week program. In this Phase, youll target the Abs with a unique and challenging sequence of exercises that continues to firm and tighten your lower body while finally giving you the flat tummy youve always wanted.

In just 12 weeks of following The Trouble Spot Solution and our proprietary exercise sequencing system, youll finally have the Trim Thighs, Firm Butt, and Flat Tummy youve always wanted-while only spending 15 minutes per workout!

Trouble Spot Solution Training with Holly Rigsby

Trouble Spot Solution Training with Holly Rigsby

Trouble Spot Solution Training with Holly Rigsby

Trouble Spot Solution Training with Holly Rigsby

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Tags: Trouble, Solution, Training, Rigsby

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