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  • Author: ryuzin
  • Date: 30-11-2012, 04:21
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Weider X-Factor ST - The Body You Want in 8 Weeks

Category: Tutorial

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Weider X-Factor ST - The Body You Want in 8 Weeks

Weider X-Factor ST - The Body You Want in 8 Weeks
English| Audio: aac, 48000 Hz, stereo (und)
MP4| Video: h264, yuv420p, 720x480, 90000.00 fps(r) (und)| 5.25 GB
Genre: Video Training

Get the body you want with the X-Factor: ST. Designed to transform your body. This 8-week progressive program trains you in the Optimization Zone from the core out to maximize time and increase results. It's the best way to burn calories and build muscle in the same workout.
Weider X-Factor: ST, The Body You Want in 8 Weeks:
•8-week DVD program
•Optimize your training
•90-second sequence training
•8-week nutrition guide
•4 workout DVDs: X-Factor: ST Abs, Yoga, Glutes and Thighs and Total-body

The guides:
1. fitness journal - 68 pages
2. calendar - 01 pages
3 .nutrition guide - pages

More: http://www.weiderfitness.com/webapp/wcs/stores/servlet/Product_-1_14801_17102_48006_183269

Weider X-Factor ST - The Body You Want in 8 Weeks


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Tags: Weider, Factor


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