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  • Author: voska89
  • Date: 22-11-2012, 17:34
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Ashtanga Yoga with David Swenson English - DVD

Category: Tutorial

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Ashtanga Yoga with David Swenson English  - DVD

Ashtanga Yoga with David Swenson English - DVDRip
English | AVI | XVID, 720x480, 30fps | Mp3 160 kbps | Duration: 120 minutes | 765 MB
Genre: Training, Yoga


This record shows the complete first sequence of Ashtanga Yoga with the entry, which explains the basic concepts and explains what to pay more attention. Though the record in both English language and a description of David's fairly easy to understand. For complicated poses are offered several variations of performance calculated for students of different levels. After the entry is a 90 minute recording complete the first sequence of exercises and postures of traditional Ashtanga Yoga with detailed explanations of David. At the end of practice, David will contact you 10 minutes of deep and total relaxation.

Ashtanga Yoga with David Swenson English  - DVD

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Tags: Ashtanga, Swenson, English


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