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  • Date: 20-11-2012, 10:50
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YogaWorks for Everybody: Fit Abs - DVD

Category: Tutorial

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YogaWorks for Everybody: Fit Abs - DVD

YogaWorks for Everybody: Fit Abs - DVDRip
English | AVI | XVID, 640 x 480, 25fps | Mp3 128 kbps | Duration: 1:06:59 | 828 MB
Genre: Training, Fitness, Yoga


It is time to bring your body in order to feel at 100%! With this program you will be able to strengthen the muscles of the middle part of the body to lose weight and make your waist irresistible.

The program includes two sets:
The complex number 1: Exercises to strengthen the press (10 minutes)
This complex is built on the principle of interval training used by professional athletes. Recent scientific studies show that a combination of classical yoga asanas and intense exercise can achieve the best results for weight loss.
The complex number 2: Exercises for the middle part of the body (40 minutes)
These exercises will help strengthen your muscles and improve endurance. Regularly performing them, you can create a beautiful, slim and strong body you have always dreamed of!

Level: all
Consult with your doctor before you begin this or any other exercise.

YogaWorks for Everybody: Fit Abs - DVD

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Tags: YogaWorks, Everybody


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