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  • Author: voska89
  • Date: 28-06-2012, 03:58
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Zone - Body Sculpt Big Ball Workout (Liz Gillies)

Category: Tutorial

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Zone - Body Sculpt Big Ball Workout (Liz Gillies)

Zone - Body Sculpt Big Ball Workout (Liz Gillies)
DVDRip | AVI | XviD | 1241 kbps | 640 x 480 | 29.970 fps | MP3 128 kbps | 317 MB
Language: English | Genre: Fitness, pilates, fitball
Pilates fitness expert Liz Gillies guides viewers through a series of movements that emphasize the use of the big ball in achieving fast and effective results. The primary focus of the workout is on targeting the core muscle groups while using the fun approach of the ball.


Zone - Body Sculpt Big Ball Workout (Liz Gillies)

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Tags: Sculpt, Workout, Gillies


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