Fitness Training - Les Mills : BODYPUMP 82 - Master Class (2012)
English| Audio: mp3, 48000 Hz, stereo, 128 kb/s
AVI| Video: mpeg4, yuv420p, 704x384, 29.97 fps(r)| 382MB
Genre: Video Tutorial
BODY PUMP - is the most popular fitness program in the world. BODY PUMP - is a holistic system of low-impact workout using a lightweight rod. Thanks BODY PUMP worked out, strength, and tone all muscles in the body. Training is characterized by a specific aggressive drive and brings more results and fun than traditional monotone weightlifting. It is suitable for both men and women of all ages. Length of training 60 minutes. BODY PUMP-perfect fitness for those who want to create a beautiful muscular relief, but it misses the gym.
In addition, BODY PUMP - an ideal form of training for those who do not like the choreography, but prefers the power training. BODY PUMP - aerobics aims to correct the shape and strengthen muscles.
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