Jim McCann Art of Boxing [5 AVI]
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Jim McCann Art of Boxing
Champion Jim McCann presents hundreds and hundreds of old school boxing drills, in-depth strategies, winning tactics and evasive tricks, so many of the ring-tested and true methods lost by the modern fitness, boxing fads of today.
Lesson One, McCann teaches:
- Upper Body Support Movement Lesson
- Boxing Footwork Lesson
. Boxing Stances Lesson
. Rhythm and Movement Lessons
. and more lessons!
Lesson Two, Jim McCann teaches:
- 23 old school boxing punches
- how to protect your wrist and hands with wraps
- how to properly use focus pads
Lesson Three, McCann teaches:
- over 70 aggressive pad boxing drills
- heavy bag work out lesson
Lesson Four, McCann teaches:
- Over 50 Aggressive/Defensive Interactive Pad Drills
- Defense Methods and Measures
Lesson 5 McCann teaches:
- Dozens and Dozens of Combat Chain Boxing Drills
- Beginning Sparring: Drills, tricks and strategies
This virtual encyclopedia of hard core boxing, filmed at Sugar Ray Leonard's Boxing Gym in Metro Washington DC, is all you will ever need to begin your training, forge on to higher levels of skill, or improve as a coach! This is the ultimate, how-to reference for the boxer, the boxing coach or the boxing fan or enthusiast!
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