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Millie Dobie - Quick Results Pilates Workouts

Category: Tutorial

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Millie Dobie - Quick Results Pilates Workouts

Millie Dobie - Quick Results Pilates Workouts
DVDRip | English | MP4 | 720 x 576 | AVC ~1782 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:17:02 | 1.04 GB
Genre: eLearning Video / Fitness, Pilates, Health

Quick Results Pilates contains 4 short and compact but very different routines that leave you with the satisfied feeling of a longer workout whilst giving you real results. Fat burning, toning & conditioning, posture and pure stretch....this DVD offers a workout to suit your mood, schedule and time restrictions

Designed for busy people, these Pilates based workouts can fit into your schedule at any time of the day. Pick one workout, combine sections or simply play straight through the DVD for a fuller workout, this versatile programme will satisfy all your needs.

Those of you who struggle to find time for lengthy workouts but want fast results will find these are the workouts for you. Short workouts Great results!




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Tags: Millie, Results, Pilates, Workouts


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