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Wim Hof Method - Extraordinary in Everyone [36 MP4, 7 PDF, 6 JPEG, 1 HTML]

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Wim Hof Method - Extraordinary in Everyone [36 MP4, 7 PDF, 6 JPEG, 1 HTML]

Wim Hof Method - Extraordinary in Everyone [36 MP4, 7 PDF, 6 JPEG, 1 HTML]
English | Size: 2.33 GB (2,497,944,386 bytes )
Category: Health-Fitness-Sports

Wim is internationally renowned for his countless ice endeavors that range from being up to his neck in a cylinder filled with ice cubes for over 90 minutes, swimming long distances under polar ice, running a marathon barefoot to climbing the Everest in nothing more than a pair of shorts. It gained him worldwide fame and his nickname: The Iceman. Wim has shown what the human body is capable of once you find the flow within your physical and mental state. Right now he especially sees his new challenge in passing on his method to others to give everyone the opportunity to reach out and do more than what they thought they were capable of. Through the right training and exercises, you can strengthen your inner nature and prevent disease.
Strengthen your body and be able to prevent disease

A new breathing method and the confrontation with the cold

As a first step, you can start by training the way you breathe. Wim developped his method by the teachings of nature. As a result Wim ran half a marathon barefooted above the polar circle, climbed the highest mountain on earth in shorts, and many other achievements! Training the way you breathe and exposing yourself gradually and controlled to the cold can help you controll and positively influence your immune system.

The benefits of Wim's method

Besides helping you learn how to control your autonomic nervous system, Wim's method has the following benefits:

Positive influence on the immune system
Positive influence on your mind and body
Improvement of blood circulation
Improvement of concentration and focus
Greater self-confidence and conscious development

Scientific breakthrough! You are able to influence the Autonomic Nervous System and the Innate Immune Response by practicing the Wim Hof Method!

A note from the uploader - I really think this is a breakthrough method for lowering chronic stress,bringing you back to life,getting healthier,stronger and happier
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Tags: Method, Extraordinary, Everyone


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