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Kettlebells From the Center - Dynami with Gray Cook & Brett Jones

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Kettlebells From the Center - Dynami with Gray Cook & Brett Jones

Kettlebells From the Center - Dynami with Gray Cook & Brett Jones
DVDRip | English | AVI + PDF Guide | 624 x 464 | XviD ~1366 kbps | 25 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 01:57:21 | 1.19 GB
Genre: Video Training / Health, Rehabilitation, Sports

with Gray Cook, RKC and Brett Jones, Master RKC

Yet, athletes of every ilk take this risk with their own bodies on a serial basis.

And the more skilled the athlete, the more savage the likely damage.
Why?

In our hunger to express ever-more power, most of us fail to create the foundational structure to safely express that power.
It's Pavel's analogy of firing a cannon out of a row boat. Disaster waiting to happen.

Beginning with his trailblazing Athletic Body and Balance, his creation of the FMS system, and now with his magisterial new Movement, Gray Cook has established himself as without peer in the realm of functional movement, screening, assessment and corrective strategies.

As any good martial artist or football player will tell you, issuing power without a solid structure is just begging for injury.
Dynami offers a blueprint to ensure not only you possess the power but you possess the structure and foundation to handle your power safely.
For what you'd pay for one average sports massage, Dynami gives you a lifetime of strategies to ensure you continue to deal out your punishment in the right direction: your opponent, not your own self.
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