Information of news
 (Votes #: 0)

I Love My Body: Cardio/Yoga with Amy Brown

Category: Tutorial

Download Now

I Love My Body: Cardio/Yoga with Amy Brown

I Love My Body: Cardio/Yoga
2xDVDRip | English | AVI | 640 x 464 | AVC ~1468 Kbps | 29.970 fps
MP3 | 128 kbps | 48.0 KHz | 2 channel | 02:17:49 | 1.41 GB
Genre: Video Training / Yoga, Cardio

"Get invigorated and feel better with certified instructor Amy Brown as she guides you through everything you need to know to get started on the path to a healthier you. Through specialized stretches, jumps and lunges, these yoga and cardio programs are designed to enhance your aerobic prowess and flexibility. The pace is gentle, the sequences of poses logical and the instruction clear and constant. Each DVD includes a bonus 7-day meal plan and optional workout programs: 10-minute, 20-minute, 30-minute or full workout."

I Love My Cardio
There are others in this series (Pilates Total Body and Pilates Abs & Waist) that I can get a hold of if there's interest in them. See what you think of these first.

I love My Yoga
Let professional Pilates trainer Amy Brown and professional yoga trainer Annabel Fitzsimmons transform your body through yoga. Follow a gentle, yet challenging series of postures as well as blissful stretches. You will feel taller, leaner, stronger and more flexible after each session.

also you can find more:

General
Complete name : I Love My Cardio workout1.avi
Format
: AVI
Format/Info
: Audio Video Interleave
File size
: 344 MiB
Duration
: 29mn 54s
Overall bit rate : 1 608 Kbps

Video
ID : 0
Format
: MPEG-4 Visual
Format profile : Advanced [email protected]
Format settings, BVOP : 2
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID
: XVID
Codec ID/Hint : XviD
Duration
: 29mn 54s
Bit rate
: 1 468 Kbps
Width
: 640 pixels
Height
: 464 pixels
Display aspect ratio : 1.379
Frame rate
: 29.970 fps
Color space
: YUV
Chroma subsampling

: 4:2:0
Bit depth
: 8 bits
Scan type
: Progressive
Compression mode : Lossy
Bits/(Pixel*Frame)

: 0.165
Stream size
: 314 MiB (91%)
Writing library : XviD 1.1.2 (UTC 2006-11-01)

Audio
ID : 1
Format
: MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode
: Joint stereo
Mode extension : MS Stereo
Codec ID
: 55
Codec ID/Hint : MP3
Duration
: 29mn 54s
Source duration : 29mn 54s
Bit rate mode : Constant
Bit rate
: 128 Kbps
Channel(s)
: 2 channels
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size
: 27.4 MiB (8%)
Alignment
: Aligned on interleaves
Interleave, duration : 33 ms (1.00 video frame)

Screenshots

I Love My Body: Cardio/Yoga with Amy Brown

I Love My Body: Cardio/Yoga with Amy Brown

I Love My Body: Cardio/Yoga with Amy Brown

I Love My Body: Cardio/Yoga with Amy Brown



DOWNLOAD LINKS:
Buy Premium To Support Me & Get Resumable Support & Max Speed


Links are Interchangeable - No Password - Single Extraction
Direct Download


Tags: Cardio


I Love My Body: Cardio/Yoga with Amy Brown Fast Download via Rapidshare Hotfile Fileserve Filesonic Megaupload, I Love My Body: Cardio/Yoga with Amy Brown Torrents and Emule Download or anything related.
Dear visitor, you went to website as unregistered user.
We encourage you to Register or Login to website under your name.

Add comments

Name:*
E-Mail:*
Comments:
Enter Code: *