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The Swim Smooth

Category: Tutorial

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The Swim Smooth
2xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~1340 kbps | English: AC3, 192 kb/s (2 ch) | ~5 hours | 3.49 GB + 2.74 GB
Genre: Swimming, Sport

The Swim Smooth DVD Boxset "Clean-up Your Stroke!" is the superb swimming program specifically for triathletes and open water freestyle swimmers. Use the DVDs and included Training Program to help you improve your swimming technique and so SPEED and EFFICIENCY through the water.
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