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Eric Wong - Shoulder Flexibility Solution [11 PDFs, 117 MP4s]

Category: Tutorial

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Eric Wong - Shoulder Flexibility Solution [11 PDFs, 117 MP4s]

Eric Wong - Shoulder Flexibility Solution [11 PDFs, 117 MP4s]
Size: 7.37 GB Type: Tutorial




The 6-Step Shoulder Flexibility System

Includes:
- The Behind The Back Routine
- The Forward Head Posture Routine
- The Overhead Routine
- The Rounded Shoulders Routine
- The Winged Scapula Routine
- The Pre-Workout Shoulder Prep

- Implementation Guide
- Follow-Along Videos

- Shoulder REGEN Routine
- Rotator Cuff Hardening Routine

Bonus:
- 1-Arm Pushup Power
- 10 Perfect Dead Hang Pullups


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Tags: Shoulder, Flexibility, Solution


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