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  • Date: 11-09-2015, 17:14
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Exam Stress-Busting

Category: Tutorial

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Exam Stress-Busting
Exam Stress-Busting
Duration: 1.5h | Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 40 MB
Genre: eLearning | Language: English

Techniques to improve performance and reduce stress before, during and after the exam.

What are the requirements?

Have an open mind and the intention to engage in all the exercises so that you will enjoy the benefits of reduced exam stress
A pen and paper to take notes and /or printer to print downloadable work sheets
Try to have a quite place you will not be disturbed to complete all the exercises
What am I going to get from this course?

Over 29 lectures and 1.5 hours of content!
Focus better
Reduce stress and anxiety before, during and after the exam
Become mentally, physically and emotionally prepared for your next exam
Perform better at the exam
Take care of yourself after the exam, so you fully recover and are ready for the next challenge
What is the target audience?

University students
College students
People who have to study and take exams for career development or career change
A-level students
People who find it challenging to perform in an exam situation or at any test throughout the year
This course is NOT for primary school students
Exam Stress-Busting
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Tags: Stress

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