Information of news
 (Votes #: 0)

Steve Cotter - Mastering the Pistol

Category: Tutorial

Download Now

http://i70.fastpic.ru/big/2015/0904/e4/135077c1c72fa8bd1b02858ae563c3e4.jpg

Steve Cotter - Mastering the Pistol
DVDRips | AVI/XviD, ~760 kb/s | 720x480 | Duration: 01:15:00 | English: MP3, 128 kb/s (2 ch) | 484 MB
Genre: Sport, Kettlebells

In this new and exciting DVD, Steve Cotter teaches you how to master one of the most difficult techniques known in strength and conditioning, the Pistol! This incredible feat of strength and flexibility is the ultimate display of an individual's mastery over their own body. For most, a full body weight Pistol is so difficult that many are unable to do even one full rep. In Mastering the Pistol, Steve Cotter has designed a program that will allow virtually anyone, regardless of their current fitness level, to learn the secrets of how to perform this amazing technique. Steve breaks the training regimen down into multiple segments: balance, flexibility and strength.
He has also developed three separate levels of workouts that you can perform to create the power and flexibility needed. These workouts are specifically designed to enable you to eventually reach a full Pistol because each workout progressively gets more difficult. By the time you complete all three levels of workouts, you are ready to Master the Pistol! As an added bonus, Steve has also included some extremely advanced Pistols, such as weighted and Russian Pistols, for the Y diehards that are always looking to push themselves to the limit!

Look other Kettlebell videos:

screenshot
http://i67.fastpic.ru/big/2015/0904/ac/2eaddcef7740413c6b52ffd7429771ac.jpg
http://i72.fastpic.ru/big/2015/0904/48/5ba64594b6ff97a359b6a7a616961848.jpg
http://i72.fastpic.ru/big/2015/0904/a9/ce70a66f53165b3b26d7bdc78556bea9.jpg


Download link:
Links are Interchangeable - Single Extraction - Premium is support resumable
Direct Download


Tags: Cotter, Mastering, Pistol


Steve Cotter - Mastering the Pistol Fast Download via Rapidshare Hotfile Fileserve Filesonic Megaupload, Steve Cotter - Mastering the Pistol Torrents and Emule Download or anything related.
Dear visitor, you went to website as unregistered user.
We encourage you to Register or Login to website under your name.

Add comments

Name:*
E-Mail:*
Comments:
Enter Code: *