Information of news
  • Views: 0
  • Author: xidau123
  • Date: 7-08-2015, 18:42
 (Votes #: 0)

Shiva Rea - Daily Energy - Vinyasa Flow Yoga (2010)

Category: Tutorial

Download Now

Shiva Rea - Daily Energy - Vinyasa Flow Yoga (2010)

Shiva Rea - Daily Energy - Vinyasa Flow Yoga (2010)
English | ِVideo: XviD, 688h384, (16x9), 2065 kbps, 23,976 fps | ِAudio: Audio Coding 3, 192 kbps, 48,0 kHz, 2ch | ِDuration: 3:02:00 | ِ2.9 GB
Genre: Yoga


The program offers seven twenty-minute practices, 2 meditations, work on the press, the asanas with compensation, Savasana.

Practice:
- Earth (standing asana vinyasa format)
- Heart + air (Deflections vinyasa format)
- Water (fluid vinyasa)
- Fire + Water (standing balance on the hands and vinyasa)
- Fire (Agni Namaskar, push-ups (Dynamic chaturanga (?) And active vinyasa)
- Chakra Vinyasa (for activation of Earth, Water, Fire and Air)
- Shanti (flow relaxation)

Meditation:
- Solar (dynamic)
- Moonlight (quiet)

6 minutes - work on the press
6 minutes - asanas with compensation
7 minutes - Relaxation


Shiva Rea - Daily Energy - Vinyasa Flow Yoga (2010)

Direct Download


Tags: Energy, Vinyasa


Shiva Rea - Daily Energy - Vinyasa Flow Yoga (2010) Fast Download via Rapidshare Hotfile Fileserve Filesonic Megaupload, Shiva Rea - Daily Energy - Vinyasa Flow Yoga (2010) Torrents and Emule Download or anything related.
Dear visitor, you went to website as unregistered user.
We encourage you to Register or Login to website under your name.

Add comments

Name:*
E-Mail:*
Comments:
Enter Code: *