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  • Author: xidau123
  • Date: 7-08-2015, 18:38
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Deepen Your Practice (2014)

Category: Tutorial

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Deepen Your Practice (2014)

Deepen Your Practice (2014)
MP4 | ِHDRIP | ِEnglish | ِDuration: 8:43:52 | ِVideo: AVC, 1280x720, 16: 9, 23.976 fps, 2500 Kbps | ِAudio: AAC, 48.0 KHz, 160 Kbps, 2 channels | ِ9.1 GB
Genre: Yoga


An advanced yoga practice that will take you to the next level. Critically acclaimed yoga instructor Vytas Baskauskas expertly guides you through some of the more difficult postures and advanced sequences.

Advanced yoga practice, which will take you to the next level. Odobraennaya critics technique in which a yoga instructor Vitas Baskauskas expertly guide you through some of the most difficult postures and advanced sequences.

CONTENTS
01 - Hips
02 - Core
03 - Inversions
04 - Backbends
05 - Twisting
06 - Gentle Short and Sweet
07 - Intermediate Balanced Flow
08 - Intermediate Short and Sweet
09 - Strong
10 - Short and Sweet 3
11 - The Advanced Practice


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