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  • Date: 25-06-2015, 17:01
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Cathe Friedrich - Flex Train DVD

Category: Tutorial

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Cathe Friedrich - Flex Train DVD

Cathe Friedrich - Flex Train DVD
VOB | Video: 720x480 | 192 kbps | 48 KHz | Duration: 00:59:46 | 2.88 GB
Genre: eLearning | Language: English


Flex Train is a non-stop, total body strength and toning workout that mixes metabolic training with high-rep strength training. Minimal equipment is used to unleash your strength, endurance, and sculpted muscles. This will quickly become one of your favorite go-to workouts when you are looking to rev up your metabolism and build muscular strength and endurance in a creative, low-impact, high-energy way.

Cathe Friedrich - Flex Train DVD


Cathe Friedrich - Flex Train DVD


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