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Swedish Massage - The Complete Body Experience

Category: Tutorial

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Swedish Massage - The Complete Body Experience
DVDRip | English | AVI/XviD 25.000 fps 1803 Kbps | 704x528 | MP3 128 Kbps 48.0 khz | 51mn 12s | 700 MB
Genre: Video Training, Massage

Victoria Sprigg takes you through the principles of Swedish Massage, and demonstrates the techniques needed to bring about ultimate relaxation. Massage is one of the most effective ways to promoting good health and it's been the case for as long as man has walked the earth.
In its simplest form it can be a parent comforting a distressed child, rubbing a bumped knee or elbow better. However, it has also evolved to a natural therapy, a complementary treatment for the many ills of everyday life. In this programme join Victoria Sprigg CIBTAC, MISPA, IIHHT, a holistic therapist who uses Swedish Massage to great effect in treating a variety of health problems. Watch a full body massage as Victoria demonstrates the methods she uses, while explaining the basic scientific principles behind many of the techniques.
There are plenty of pointers for anyone who wants to give massage a try, with ideas on how to adapt techniques for use with the whole family.
If time is of the essence, Victoria also demonstrates a speedy self-massage to help reduce stress and tension in a matter of minutes, relaxing the mind, body and soul completely.

Complete name : Swedish Massage.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 700 MiB
Duration : 51mn 12s
Overall bit rate mode : Variable
Overall bit rate : 1 911 Kbps
Writing application : VirtualDubMod (build 2178/release)
Writing library : VirtualDubMod build 2178/release

ID : 0
Format : MPEG-4 Visual
Format profile : Advanced [email protected]
Format settings, BVOP : 1
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Custom
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 51mn 12s
Bit rate : 1 803 Kbps
Width : 704 pixels
Height : 528 pixels
Display aspect ratio : 4:3
Frame rate : 25.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.194
Stream size : 660 MiB (94%)
Writing library : XviD 1.2.0.dev47 (UTC 2006-11-01)

ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Mode extension : MS Stereo
Codec ID : 55
Codec ID/Hint : MP3
Duration : 51mn 12s
Bit rate mode : Variable
Bit rate : 95.2 Kbps
Nominal bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 34.9 MiB (5%)
Alignment : Aligned on interleaves
Interleave, duration : 24 ms (0.60 video frame)
Interleave, preload duration : 528 ms
Writing library : LAME3.97
Encoding settings : -m j -V 4 -q 2 -lowpass 17 --abr 128


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Tags: Swedish, Massage, Complete, Experience

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