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Yoga: Short And Sweet With Travis Elios DVD

Category: Tutorial

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Yoga: Short And Sweet With Travis Elios DVD

Yoga: Short And Sweet With Travis Elios DVD
DVD9 | NTSC 16:9 (720x480) VBR | MPEG2 ~8090 kbps | English: AC3, 192 kb/s (2 ch) | 2 Hours | 7.76 GB
Genre: Health, Yoga


Yoga short and sweet is the perfect class for those days where you are just short of time. This four practice series takes you through the entire landscape of your body in a short and sweet amount of time. Join Travis as he takes you through a routine that covers all the basics you will need to keep that body supple, mobile, and working at its optimal state of being.

Includes

Three - thirty minute practices with Yoga Instructor Travis Eliot
One - thirty minute bonus practice with Yoga Instructor Lauren Eckstrom

Yoga: Short And Sweet With Travis Elios DVD
Yoga: Short And Sweet With Travis Elios DVD



Yoga: Short And Sweet With Travis Elios DVD


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