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  • Date: 27-03-2015, 13:03
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Lose Fat Forever Drop 30-100+ lbs and Stay Lean for Life

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Lose Fat Forever Drop 30-100+ lbs and Stay Lean for Life
Lose Fat Forever: Drop 30-100+ lbs and Stay Lean for Life
Duration: 3h | Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 1.67GB
Genre: eLearning | Language: English


How to lose 30+lbs of fat and build lean, fat-burning muscle mass by eating more, working out less, and not cooking


What are the requirements?

No prerequisite knowledge in cooking or fitness required.
Comfortable clothes and shoes that are suitable for physical activity
Exercise mat and towel are optional, but recommended

What am I going to get from this course?

Over 33 lectures and 2 hours of content!
Modifying your current lifestyle dietary habits to optimize fat loss
Hacking cooking by mastering the art of meal prep, minimizing cooking time
Educating you on the fat loss benefits interval training and metabolic conditioning. Shortening total time exercising to boost fat burning.

What is the target audience?

Men and Women that want to see noticeable body fat loss
Individuals that have a low to moderate amount of experience exercising on a home workout program
Individuals who are cleared by their physician as healthy and capable enough to begin and maintain a new lifestyle diet and fitness program

Lose Fat Forever Drop 30-100+ lbs and Stay Lean for Life
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