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  • Author: voska89
  • Date: 27-03-2015, 12:41
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Eliminate Chronic Pain Forever with Foam Rolling

Category: Tutorial

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Eliminate Chronic Pain Forever with Foam Rolling
Eliminate Chronic Pain Forever with Foam Rolling
Duration: 1h | Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 215MB
Genre: eLearning | Language: English


Completely relieve chronic muscle strain, low back pain, aches, knots, and tension in the entire body.

What are the requirements?

Foam Roller
Soft ball, Lacrosse ball, golf ball, and/or tennis ball
What am I going to get from this course?

Over 18 lectures and 29 mins of content!
How to use foam rolling to eliminate chronic muscular pain and tightness.
Use a foam roller to massage and roll out knots in the body that are causing you pain.
Alleviate pain from shin splints and tight calves.
Treat and alleviate low back pain.
Use a foam roller to increase flexibility and circulation to prevent injuries in everything from daily activities to intense physical activity.
Massage the muscles of the body to treat muscular and mental stress, and relax the body.
What is the target audience?

Any one with approval by their physician to begin a mysofascial release program.

Eliminate Chronic Pain Forever with Foam Rolling
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Tags: Eliminate, Chronic, Forever, Rolling


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