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  • Author: Oliver
  • Date: 28-02-2015, 10:16
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10 Minute Solution - Pilates For Abs

Category: Tutorial

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10 Minute Solution - Pilates For Abs
10 Minute Solution - Pilates For Abs
53.24M | avi | Audio: ac3, 48000 Hz, stereo, 192 kb/s | Video: mpeg4, yuv420p, 640x464, 29.97 fps | 706MB
Genre: Health/fitness





Description: Want a flatter, firmer belly? Heres your secret weapon! Pilates is all about connecting with your core and this super-targeted workout will activate your deepest abdominal muscles. By using the Pilates technique youll achieve that sleek midsection that you just cant get with crunches or other repetitive, monotonous exercises.


10 Minute Solution - Pilates For Abs



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Tags: Minute, Solution, Pilates


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