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  • Date: 26-11-2014, 07:05
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Beachbody Power Half Hour with Tony Horton

Category: Tutorial

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Beachbody Power Half Hour with Tony Horton
Beachbody Power Half Hour with Tony Horton | 4.36 GB
Genre : e-Learning

Power Half Hour - Tony's fastest, most versatile total-body program!
Tony Horton's Power Half Hour? program includes 5 fast and effective fat-burning and muscle-toning videos for your key areas: abs, thighs, buns, arms, chest, and shoulders. The program is so versatile, you can easily customize it to fit your personal training needs and target your trouble spots!

The secret is Power Shaping
Our exclusive Power Shaping technique provides you with both cardio and sculpting benefits at the same time! Each move is smartly designed to keep your heart rate up while toning your muscles so there's no wasted time, no wasted effort. As a result, this is one of the most effective and efficient programs available.

You get 5 fun, fast, and effective routines
With the perfect mix of humor and encouragement, Tony keeps you motivated and having fun. He spent over a year incorporating the best moves from Pilates, yoga, kickboxing, plyometrics, and aerobics to create a truly diverse and exciting program.

Ab Burner - Burn fat and get the 6-pack you've always wanted!
Arm Toner - A complete upper- body workout for your biceps, triceps, shoulders, and chest.
Bun Shaper - The ultimate workout for lifting and shaping your buns.
Thigh Trimmer - An awesome leg-blasting workout for lean, sexy thighs.
Power Stretch - At last! Feel totally rejuvenated with this relaxing stretch workout.

Beachbody Power Half Hour with Tony Horton

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Tags: Beachbody, Horton

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