Information of news
  • Views: 0
  • Author: god.sad
  • Date: 4-10-2014, 12:50
 (Votes #: 0)

An Introduction To Gym Ball Workout by Lucy Knight (DVD)

Category: Tutorial

Download Now

An Introduction To Gym Ball Workout by Lucy Knight (DVD)
An Introduction To Gym Ball Workout by Lucy Knight (DVD)
Video: AVC at 2 484 Kbps, 720 x 588 (1.304) at 25 fps | Language: English
Audio: AAC at 160 Kbps, 2 channels, 48 KHz | Duration: 57mn 37s | 1.11 GB
Genre: Exercise/Fitness

Gymball is a fresh and innovative new workout routine which enhances overall body tone, improves posture and core stability muscles.
This programme provides you with an introduction to the background of the techniques before progressing onto an accessible and fun workout aimed at beginners through to lower intermediate levels.

Utilising the Stability Ball, Lucy Knight (a professionally qualified fitness instructor and trained dancer), takes you through a number of classic postures designed to assist your body in toning up. By using subtle balancing styled exercises, your body muscles naturally tone up whilst stabilizing the ball.

Gymball is extremely effective and with regular practise, you will notice the difference within a short period of time. You will not want to work out any other way!
Link Download


Buy Premium Account To Support Me & Get Maximum Speed & Save Time!


Uploadable.ch
http://www.uploadable.ch/file/n4v4YjVftxBj/Intro2.Gymball.Workout.part1.rar

http://www.uploadable.ch/file/vRAHMXPjtn7j/Intro2.Gymball.Workout.part2.rar

http://www.uploadable.ch/file/Fnxxp48CC5Cu/Intro2.Gymball.Workout.part3.rar

http://www.uploadable.ch/file/pUwXQ55Cn9zV/Intro2.Gymball.Workout.part4.rar

http://www.uploadable.ch/file/cWqmva95uX6E/Intro2.Gymball.Workout.part5.rar


Ul.to
http://ul.to/file/e884ea0c/Intro2.Gymball.Workout.part1.rar

http://ul.to/file/kol2fczf/Intro2.Gymball.Workout.part2.rar

http://ul.to/file/7th5278c/Intro2.Gymball.Workout.part3.rar

http://ul.to/file/2o38cys6/Intro2.Gymball.Workout.part4.rar

http://ul.to/file/kharz74g/Intro2.Gymball.Workout.part5.rar


Rapidgator.net
http://rapidgator.net/file/a060123ef28c68ed41990a11cddff0db/Intro2.Gymball.Workout.part1.rar.html

http://rapidgator.net/file/b68934d7edbd4f814bf6f82218df823d/Intro2.Gymball.Workout.part2.rar.html

http://rapidgator.net/file/ca488b1e3c0b89925a42b43994b6897c/Intro2.Gymball.Workout.part3.rar.html

http://rapidgator.net/file/f5a2770f7bbceb1a9acea546743392fd/Intro2.Gymball.Workout.part4.rar.html

http://rapidgator.net/file/7e6f11d29087a82eb6f2c76edffbfe6d/Intro2.Gymball.Workout.part5.rar.html


Turbobit.net
http://turbobit.net/i4m5rypc0ka8/Intro2.Gymball.Workout.part1.rar.html

http://turbobit.net/wzea283ez9ve/Intro2.Gymball.Workout.part2.rar.html

http://turbobit.net/3dyylvwwqy0g/Intro2.Gymball.Workout.part3.rar.html

http://turbobit.net/7iyo89wvnozq/Intro2.Gymball.Workout.part4.rar.html

http://turbobit.net/ub7szzzhk8xz/Intro2.Gymball.Workout.part5.rar.html


Oboom.com
https://www.oboom.com/VJAW93V4/Intro2.Gymball.Workout.part1.rar

https://www.oboom.com/23AQVWP6/Intro2.Gymball.Workout.part2.rar

https://www.oboom.com/G9JXO6ZR/Intro2.Gymball.Workout.part3.rar

https://www.oboom.com/PYKNTZXU/Intro2.Gymball.Workout.part4.rar

https://www.oboom.com/473PYUCJ/Intro2.Gymball.Workout.part5.rar




Direct Download


Tags: Introduction, Workout, Knight


An Introduction To Gym Ball Workout by Lucy Knight (DVD) Fast Download via Rapidshare Hotfile Fileserve Filesonic Megaupload, An Introduction To Gym Ball Workout by Lucy Knight (DVD) Torrents and Emule Download or anything related.
Dear visitor, you went to website as unregistered user.
We encourage you to Register or Login to website under your name.

Add comments

Name:*
E-Mail:*
Comments:
Enter Code: *