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  • Author: lububu
  • Date: 22-08-2014, 10:25
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Livestrong STRONGER Training Video

Category: Tutorial

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Livestrong STRONGER Training Video
Livestrong STRONGER Training Video
TVRips | MP4/AVC, ~2190 kb/s | 1280x720 | Duration: 6 hours | English: AAC, 192 kb/s (2 ch) | + workout calendar | 6.17 GB
Genre: Sport, Fitness

Stronger burns a maximum number of calories in the shortest time possible with intense and fun 30 minute workouts. Led by celebrity trainer Nicky Holender, each workout emphasizes a different aspect of exercise, including:
High-intensity Interval Training
Plyometrics
Strength Training
Nicky's Signature Series
Recovery

Warning: these workouts are not easy! Stronger is a challenge that requires your commitment and dedication. Are you ready for it? As Nicky likes to say, 'You can and you will.'

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Livestrong STRONGER Training Video
Livestrong STRONGER Training Video
Livestrong STRONGER Training Video
Livestrong STRONGER Training Video



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Tags: Livestrong, STRONGER, Training


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