Information of news
 (Votes #: 0)

TITLE Boxing - Explosive Quickness (2003) - Vol 15 - DVDRip

Category: Tutorial

Download Now

TITLE Boxing - Explosive Quickness (2003) - Vol 15 - DVDRip
TITLE Boxing - Explosive Quickness (2003) - Vol 15 - DVDRip
AVI/XVID MPEG-4, 920.9 kbps | 432x320, 30 fps | MP3, 48 kHz, 40 kbps | English | 31:01 | 243 Mb


The success of any athlete most times relies heavily on their ability to react quickly. Improving quickness has major implications for the enhancement of speed, acceleration and reaction time. Michael Rutherford, personal trainer and developer of Boot Camp Fitness, a revolutionary workout experience, shows you the key to gaining explosive quickness that is so vital to today's athletes in every sport. The coach will demonstrate the same drills and exercises he uses to train football, baseball and basketball teams, boxers, sprinters, triathletes, track runners, wrestlers and many more. Learn the exact steps needed for warm-up, ladder drills, medicine balls, reactive exercises and overload techniques to gain quickness. By improving quickness you will enhance speed, acceleration and reaction time which dominate opponents and leads to outstanding performance.


DOWNLOAD LINKS:
Buy Premium To Support Me & Get Resumable Support & Max Speed


Links are Interchangeable - No Password - Single Extraction
Direct Download


Tags: Boxing, Explosive, Quickness, DVDRip


TITLE Boxing - Explosive Quickness (2003) - Vol 15 - DVDRip Fast Download via Rapidshare Hotfile Fileserve Filesonic Megaupload, TITLE Boxing - Explosive Quickness (2003) - Vol 15 - DVDRip Torrents and Emule Download or anything related.
Dear visitor, you went to website as unregistered user.
We encourage you to Register or Login to website under your name.

Add comments

Name:*
E-Mail:*
Comments:
Enter Code: *