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  • Date: 6-04-2014, 06:58
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Les Mills GRIT STRENGTH 08 - Master Class

Category: Tutorial

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Les Mills GRIT STRENGTH 08 - Master Class
Les Mills: GRIT STRENGTH 08 - Master Class
AVI | MPEG-4 Visual @ 1699 Kbps, 720 x 400, 23.976 fps | AC3 at 192 Kbps, 2 channels, 48.0 KHz | Duration: 30mn 7s | 501 MB
Genre: eLearning, Health, Fitness | Also included: 10 MP3 @ 320 Kbps | Language: English

GRIT™ Strength is a 30 minute high intensity interval training workout that takes you in to overdrive to go hard, push harder and get you fitter, super fast. The short sharp demanding exercises combine weightlifting, running and plyometrics for a full body workout that increases aerobic capacity, strength, muscular endurance, metabolism and power.
Les Mills - GRIT STRENGTH 08 (MP3, 2013) - 00:40:11
01. We Can Make The World Stop - The Fiber Rooster
02. Vertigo_I Still Can_t Stop - TPE_Flux Pavillion
03. Remote Selection_Slasherr_Acrylics_Came_To Party_Flashlight – TPE_Royal Lake_Tnght_Kennedy Jones_Ellie Goulding_Feat. DJ Fresh
04. Head Rush – Precision
05. Vertigo B_I Still Can_t Stop - TPE_Flux Pavillion
06. Million Voices - Otto Knows
07. Cherry – Ratatat
08. Line & Form Fire - Snckr_Jacob Plant (BONUS 02)
09. Your Love - Big Noise_Hard Rush (BONUS 04)
10. Mecano Fire - Jacob Plant (BONUS 05)

Les Mills GRIT STRENGTH 08 - Master Class


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Tags: STRENGTH, Master


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