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ISU Figure Skating Elements (2008) (5 CD-ROM Set)

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ISU Figure Skating Elements (2008) (5 CD-ROM Set)
ISU Figure Skating Elements (2008) (5 CD-ROM Set)
English | MOV | 320x216 | QuickTime 1237 Kbps 29.970 fps | IMA4 176.4 Kbps 25.05 khz | 5 hours + | 1.7 GB
Genre: Video Training, Sports




The ISU Figure Skating Elements Series is devoted to teaching the key techniques of the sport. Great value pack of all 3 Jumps CD-ROMs and both Spins CD-ROMs at a special price.

CD-ROMs 1,2, & 3: Jumps - Axel, Salchow, Loop, Toeloop, Flip, Lutz
Information provided for each jump:
1. Detailed analysis of technique
2. Common errors and corrections
3. Muscle groups used to stabilize the take off position, and those used to lift the skater into the air
4. Exercises to strengthen muscles used
5. Comments from leading skaters and coaches

CD-ROMs 4,5: Spins - Upright, Sit, Camel, Flying, Combo Spins, Footwork
Detailed explanation of phases of each spin: preparation, entry, technique
Common errors and corrections
Comments on spins from Todd Eldredge, Timothy Goebel, Takeshi Honda and Sarah Hughes
Judging points from Frank Carroll and Don Laws
Explanation of footwork technique and examples
Comments on footwork from Alexei Yagudin

ISU Figure Skating Elements (2008) (5 CD-ROM Set)
ISU Figure Skating Elements (2008) (5 CD-ROM Set)
ISU Figure Skating Elements (2008) (5 CD-ROM Set)

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Tags: Figure, Skating, Elements


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