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Championship Winning Breastroke by Richard Quick (DVDRip)

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Championship Winning Breastroke by Richard Quick (DVDRip)

Championship Winning Breastroke by Richard Quick
DVDRip | VOB, 3108 kb/s | 720x480 | 00:46:30 | English: MP3, 128 kb/s (2 ch) | 1.07 GB
Genre: Sport, Swimming

Championship Winning Breastroke by Richard Quick (DVDRip)


Championship Winning Breaststroke opens with a thorough on deck demonstration of the basics of the stroke specifically showing how Posture, Line and Balance concepts align with the nuances of the breaststroke. In the classroom, Coach Nelm's illustrations of Bill Boomer's "inside/out" theories (core first, extremities last) paint a vivid conceptual picture of the Posture, Line and Balance concepts.

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Championship Winning Breastroke by Richard Quick (DVDRip)
Championship Winning Breastroke by Richard Quick (DVDRip)
Championship Winning Breastroke by Richard Quick (DVDRip)
Championship Winning Breastroke by Richard Quick (DVDRip)




Championship Winning Breastroke by Richard Quick (DVDRip)

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