Beachbody: Power 90 Master Series with Tony Horton | 2.89 GB
Country : United States | Subject: fitness | Duration: 4:44:53 | Language: English
Description from Beachbody:
Tony Horton's unique training style will keep you motivated every step of the way. These advanced workouts target specific problem areas so you get maximum body sculpting and muscle definition. All the workouts are fast, fun, and effective to give you the results you've been after in less time!
- Cardio Intervals. Burn maximum fat and reshape your body from head to toe with Tony's challenging cardio intervals. (56 minutes)
- Core Cardio. Engage your core and get a lean, ripped midsection with these intense cardio and sculpting moves. (48 minutes)
- Plyo Legs. An explosive lower-body workout with Tony's breakthrough plyometric moves to strengthen, sculpt, and shape your legs, hips, and glutes. (49 minutes)
- Sculpt 5-6. Turn up the intensity and focus on those key areas with Tony's best total-body sculpting workout yet! (45 minutes)
- Sweat 5-6. A big-time calorie-burning workout that raises the bar on your cardio and gets you totally lean and ripped! (47 minutes)
- UML (Upper Middle Lower). Get started on these innovative new sequences for a ripped upper body, chiseled abs, and a firm, sculpted butt. (40 minutes)
Additional Information: This distribution is a full version - resolution and audio tracks correspond to those on DVD. Minirip with reduced size images , only sound track and about half the volume is here. Data on sound forgot to sort the roads , so bitrate specified for all roads in general . Also lost information which log coding refers to any workout.
Format : MKV
Video codec : H.264
Audio codec : AAC
Video : x264 build 1659 , 704x480, 4:3, 1011 - 1169 kbps, 29,97 fps
Number 1 Audio : AAC LC, 93 - 127 kbps, 48 kHz, 2 ch, english, normal
Number 1 Audio : AAC LC, 93 - 127 kbps, 48 kHz, 2 ch, english, no music
Number 1 Audio : AAC LC, 93 - 127 kbps, 48 kHz, 2 ch, english, heavy music and cues
Number 1 Audio : AAC LC, 93 - 127 kbps, 48 kHz, 2 ch, english, cues only
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