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  • Date: 11-06-2013, 10:17
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Beachbody - Slim Series and Slim Series Express (2013)

Category: Tutorial

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Beachbody - Slim Series and Slim Series Express (2013)

Beachbody - Slim Series and Slim Series Express (2013)
English | 9 DVDRip | AVI MPEG4 720x544 29.97 fps @ 1534 kbps | AC3 48.0 kHz Stereo @ 192 kbps | 5.37 GB
Genre: eLearning , Training, Fitness


Combines intense cardio with greater resistance to continue slimming and toning your body. Slim Series, With trainer Debbie Siebers.

Take Your Results to the Next Level
Debbie Siebers designed Slim Series as the ultimate follow-up program to Slim in 6. She keeps mixing it up and introducing new moves so you keep losing weight without ever getting bored!

6 More Workouts

* Tear It Up!
Get ready to shift your fitness program into high gear with this extreme full-body workout.
* Firm It Up!
Take a "firm" stand with your lower body to achieve lean, sexy buns and thighs.
* Tone It Up!
Get slim, toned, and tight with this full-body, cardio-intensive workout.
* Shape It Up!
An amazing strength-building resistance workout to reshape your body from head to toe!
* Mix It Up!
Break through your fitness plateau with innovative new moves.
* Cool It Off!
At last! Time to give your body a chance to recover with this rejuvenating stretching routine.

You get these express workouts

* Cardio Sculpt! Express - A quick, full-body workout combining cardio and light resistance moves to reshape your body from head to toe! (36 minutes)

* Cool It Off! Express - This incredible stretching routine gets the kinks out, and relieves muscle aches, and rejuvenates your entire body. . . Just pop it in to feel good all over! (30 minutes)
* Cardio Core Express! - This high-energy cardio workout strengthens and sculpts your abs and core while burning fat and calories at the same time. The unique sequence of moves burns fat off your body while tightening your abs and core, so love handles don?t stand a chance. (35 minutes)

Beachbody - Slim Series and Slim Series Express (2013)


Beachbody - Slim Series and Slim Series Express (2013)


Dizzcloud.com
http://dizzcloud.com/dl/164h65g/Cardio_Core_Express.rar
http://dizzcloud.com/dl/164h65c/Cardio_Sculpt_Express.rar
http://dizzcloud.com/dl/164h64a/Cool_it_Off.rar
http://dizzcloud.com/dl/164h65y/Cool_it_Off_Express.rar
http://dizzcloud.com/dl/164h64y/Firm_It_Up!.rar
http://dizzcloud.com/dl/164h65w/Mix_It_Up!.rar
http://dizzcloud.com/dl/164h63k/Shape_It_Up!.rar
http://dizzcloud.com/dl/164h64c/Tear_It_Up!.rar
http://dizzcloud.com/dl/164h6dk/Tone_It_Up!.rar

Rapidgator.net
http://rapidgator.net/file/fea9ede0b6ad0313d975db41370d2160/Cardio_Core_Express.rar.html
http://rapidgator.net/file/9225fe17237b3e8a4090830ba365aec0/Cardio_Sculpt_Express.rar.html
http://rapidgator.net/file/1d1dc9e376014b4888c75eb9161ece42/Cool_it_Off.rar.html
http://rapidgator.net/file/183f940d14ef34e82166d4fa89004dfa/Cool_it_Off_Express.rar.html
http://rapidgator.net/file/a1f476ce9185947721672a0d20f81d11/Firm_It_Up!.rar.html
http://rapidgator.net/file/a8363acfeea3dc9f7ae7ab812f7333f2/Mix_It_Up!.rar.html
http://rapidgator.net/file/5f1b41af99156f81c25013b79d0dc23e/Shape_It_Up!.rar.html
http://rapidgator.net/file/183634d8d354b20636861d0113d5f1af/Tear_It_Up!.rar.html
http://rapidgator.net/file/da3d726778182c843e6cb06b6e999e7d/Tone_It_Up!.rar.html

Lumfile.com
http://lumfile.com/k2p6ykl4jblf/Cardio_Core_Express.rar.html
http://lumfile.com/9ha959ylejk2/Cardio_Sculpt_Express.rar.html
http://lumfile.com/upr0kg1d7sas/Cool_it_Off.rar.html
http://lumfile.com/b792i3bm1fin/Cool_it_Off_Express.rar.html
http://lumfile.com/l91gwrchecds/Firm_It_Up!.rar.html
http://lumfile.com/koqnwcbescrx/Mix_It_Up!.rar.html
http://lumfile.com/naxwsf4mtqr8/Shape_It_Up!.rar.html
http://lumfile.com/qj2bzrhuqv6s/Tear_It_Up!.rar.html
http://lumfile.com/oxlakhb7uaaz/Tone_It_Up!.rar.html

Uploaded.net
http://uploaded.net/file/7az5vyuj/Cardio_Core_Express.rar
http://uploaded.net/file/8s7xtcom/Cardio_Sculpt_Express.rar
http://uploaded.net/file/j5lg3ysl/Cool_it_Off.rar
http://uploaded.net/file/xdgnrjn2/Cool_it_Off_Express.rar
http://uploaded.net/file/npicnsz9/Firm_It_Up%21.rar
http://uploaded.net/file/8gq1do4q/Mix_It_Up%21.rar
http://uploaded.net/file/wdrujyff/Shape_It_Up%21.rar
http://uploaded.net/file/0w7ympco/Tear_It_Up%21.rar
http://uploaded.net/file/z1wzcknn/Tone_It_Up%21.rar

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Tags: Beachbody, Series, Series, Express


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