Stronger by Science - Full Lifting Lyceum (2016)
WEBRip | English | MP4 + PDF Guides | 1920 x 1080 | AVC ~1947 kbps | 23.976 fps
AAC | 126 Kbps | 44.1 KHz | 2 channels | 11:57:27 | 8.49 GB
Genre: eLearning Video / Strength Workout, Sport
Are you making fast progress in the gym? Great, then dont read what Im about to say. For everyone else who is struggling
Lifting can be extremely satisfying, but it can also be supremely frustrating if youre not getting results fast enough and you dont know what to do to get the weight moving again.