Free Focus T25 Workout Online

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  • Views: 51
  • Author: Oliver
  • Date: 12-10-2013, 10:09

Focus T25 Workout 2013 ALPHA,BETA,Gamma

Category: Tutorial

Focus T25 Workout 2013 ALPHA,BETA,Gamma
Focus T25 Workout 2013 ALPHA,BETA,Gamma [Sport-Workout, DVDRip, ENG] | 4.47 GB

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  • Views: 0
  • Author: lububu
  • Date: 31-12-2013, 17:16

Focus T25 Workout 2013 (DVD + PDF Guides)

Category: Tutorial

Focus T25 Workout 2013 (DVD + PDF Guides)
Focus T25 Workout 2013 ALPHA,BETA,Gamma [Sport-Workout, DVDRip, ENG] | 4.47 GB
16xDVDRip | M4V / AVC, ~1598 kb/s | 720x480 | Duration: 07:40:26 | English: AAC, 160 kb/s (2 ch) | +4 PDF Guides | 6.93 GB
Genre: Sport, Health

To deliver the results of a 60 minute workout in just 25-minutes, Shaun uses Focus Interval Training (FIT). He takes on one muscle group at a time, works it to exhaustion and when you can't do even one more rep, he moves on to the next muscle group...and then the next. From glutes to shoulders, abs to quads, biceps to obliques. Get the picture? It's a 25-minute, full-out attack on your body, without any rest. The only thing it leaves time for is scorching fat and sculpting muscle.
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  • Views: 112
  • Author: voska89
  • Date: 6-07-2013, 18:14

BeachBody: Focus T25 - Workout Program

Category: Tutorial


BeachBody: Focus T25 - Workout Program
BeachBody: Focus T25 - Workout Program
DVDRip | English | mkv | H264 720x480 | AAC 2 ch | pdf | 2.54 GB

Information of news
  • Views: 363
  • Author: voska89
  • Date: 28-06-2012, 03:58

Zone - Body Sculpt Big Ball Workout (Liz Gillies)

Category: Tutorial

Zone - Body Sculpt Big Ball Workout (Liz Gillies)

Zone - Body Sculpt Big Ball Workout (Liz Gillies)
DVDRip | AVI | XviD | 1241 kbps | 640 x 480 | 29.970 fps | MP3 128 kbps | 317 MB
Language: English | Genre: Fitness, pilates, fitball
Pilates fitness expert Liz Gillies guides viewers through a series of movements that emphasize the use of the big ball in achieving fast and effective results. The primary focus of the workout is on targeting the core muscle groups while using the fun approach of the ball.

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  • Views: 0
  • Author: lububu
  • Date: 3-01-2014, 17:27

Steve Uria - Weider Ruthless Workout Program (+ PDF Guides)

Category: Tutorial

Steve Uria - Weider Ruthless Workout Program (+ PDF Guides)
Steve Uria - Weider Ruthless Workout Program (+ PDF Guides)
4.06 GB | MKV / AVC, ~1318 kb/s | 720x400 | Duration: N/A | English: AC3, 192 kb/s (2 ch) | + 3 PDF Guides
Genre: Sport, Health

Get Ruthless™ with 20 intense 20-minute workouts helping you achieve the hardest body of your life. Revolutionizing interval training, Ruthless™ demands controlled, functional movements and tough mental focus-with a total-body payoff.
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  • Views: 0
  • Author: artbon
  • Date: 6-09-2014, 07:37

GraphicRiver Online Marketing Keynote Template

Category: PhotoShop

GraphicRiver Online Marketing Keynote Template

GraphicRiver Online Marketing Keynote Template
Keynote KEY | 1920x1080 px | 20.1 Mb

Create professional presentation. This template focus on the companies in the online industry. If your a online marketing company working with anything from SEM, SEO to e-mail marketing this template has everything you need.
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  • Views: 0
  • Author: phuongdzu
  • Date: 11-03-2015, 14:18

Workout for Hongyu's SportBaby for V4

Category: 3D Model

Workout for Hongyu's SportBaby for V4

Workout for Hongyu's SportBaby for V4
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  • Views: 0
  • Author: god.sad
  • Date: 7-03-2015, 15:29

Earn Thousands Break Free, Create And Sell Online Products!

Category: Tutorial

Earn Thousands Break Free, Create And Sell Online Products!
Earn Thousands: Break Free, Create And Sell Online Products!
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | ~ 3 hours | 668MB
Genre: eLearning | Language: English

A Beginners' Blueprint To Creating And Selling A Digital Product, Ranging From The Basics To Seeing Your First Profits!
Information of news
  • Views: 32
  • Author: voska89
  • Date: 20-03-2013, 13:01

Women's Health: Total Workout in Ten! DVD

Category: Tutorial


Women's Health: Total Workout in Ten! DVD
Women's Health: Total Workout in Ten! DVD
English | DVD-Video | 90 mins | MPEG2 720x480 29.97 fps | LPCM 1536 Kbps 48 KHz | 3.53 GB
Genre: eLearning | Sports, Healthcare, Fitness

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  • Views: 0
  • Author: herosmile
  • Date: 20-03-2015, 02:17

[3DDaz] Simple T-shirt WORKOUT

Category: 3D Model

[3DDaz]  Simple T-shirt WORKOUT

Simple T-shirt WORKOUT


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  • Views: 0
  • Author: god.sad
  • Date: 5-08-2014, 10:13

Denise Austin - Mat Workout Based on the Work of JH Pilates

Category: Tutorial

Denise Austin - Mat Workout Based on the Work of JH Pilates
Denise Austin - Mat Workout Based on the Work of JH Pilates
English | AVI | XviD 1849 kbps | 640 x 480 30fps | MP3 128 kbps | 52mins | 738 Mb
Genre: Fitness, Video Training

Denise Austin presents two 20-minute workout on the method of Joseph Pilates with an emphasis on flexibility, strengthening the corset muscles, balance and relaxation. Workout 1 - Pilates exercises, technique of execution that paid a lot of time. Complexity varies, beginners are offered modification. Workout 2 - This part can be safely called yogalates. It includes asanas that develop balance and flexibility, as well as Pilates exercises to strengthen the power and stability of the core.
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  • Views: 125
  • Author: ziuziu
  • Date: 28-09-2012, 00:16

Steve Cotter Extreme Kettlebell Workout (English/2012)

Category: Tutorial


Steve Cotter Extreme Kettlebell Workout (English/2012)
Steve Cotter Extreme Kettlebell Workout
English | DVDRip | avi | 720 x 480 | 29.97 fps | XVID 1200 kbps | MP3 128 Kbps | 2.08GB

Kettlebell Lifting and Strength and Conditioning Master Trainer Steve Cotter returns with Extreme Kettlebell Workout, a comprehensive compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell Workout includes 10 amazing follow along workouts covering 4 target areas: Upper Body, Lower Body, Abs and Core, and Cardio and Circuit.
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David Haye's Box & Tone: The Ultimate Workout DVDRip

Category: Tutorial



David Haye's Box & Tone: The Ultimate Workout DVDRip

David Haye's Box & Tone: The Ultimate Workout DVD
DVDRip | English | avi | Xvid 640x360 1200 kbps | MP3 2 ch 128 kbps | 7 hrs 31 min | 4.18 GB
eLearning, Sports

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CodeCanyon - Daily Workout App

Category: Script

CodeCanyon - Daily Workout App
CodeCanyon - Daily Workout App
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  • Views: 0
  • Author: Oliver
  • Date: 16-09-2014, 03:23

Focus T-25 Workout

Category: Tutorial


Focus T-25 Workout
Focus T-25 Workout | 3.8 GB
Genre: E-Learning



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  • Views: 0
  • Author: phuongdzu
  • Date: 14-03-2015, 22:13

[ 3DDaz-Poser] Workout for Hongyu's SportBaby for V4

Category: 3D Model

[ 3DDaz-Poser] Workout for Hongyu's SportBaby for V4

Workout for Hongyu's SportBaby for V4

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  • Views: 0
  • Author: phuongdzu
  • Date: 1-03-2015, 23:30

[3DDaz-Poser] Workout for Hongyu's SportBaby for V4

Category: 3D Model

[3DDaz-Poser] Workout for Hongyu's SportBaby for V4

Workout for Hongyu's SportBaby for V4
Information of news
  • Views: 0
  • Author: phuongdzu
  • Date: 18-01-2015, 14:05

[3DDaz] Fitness Baby - Workout

Category: 3D Model

[3DDaz]  Fitness Baby - Workout

Fitness Baby - Workout

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  • Views: 0
  • Author: Oliver
  • Date: 24-03-2015, 05:13

Home Gym Workout - Lucy Knight x264

Category: Tutorial


Home Gym Workout - Lucy Knight x264
Home Gym Workout - Lucy Knight x264 | 1.19 GB


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  • Views: 0
  • Author: god.sad
  • Date: 4-12-2014, 05:44

Steve Maxwell - 300 Spartan Workout

Category: Tutorial

Steve Maxwell - 300 Spartan Workout

Steve Maxwell - 300 Spartan Workout
DVDRip | AVI/XviD, ~255 kb/s | 320x240 | Duration: 01:27:37 | English: MP3, 64 kb/s (2 ch) | 208 MB
Genre: Sport

Be prepared for the most incredible full body workout you will ever experience! The 300 Spartan Workout is taking the world by storm and is widely acclaimed for producing amazing results within a short period of time. By using natural body weight conditioning exercises and a unique, non-stop superset concept, the 300 Spartan Workout unleashes your natural growth hormones and jump starts an incredible fat burning metabolism change that will create a powerful, ripped and chiseled look to your body. World Class strength and conditioning trainer, Steve Maxwell, has created 3 different workout levels for the 300 Spartan, so regardless of your present physical condition you can reap the benefits of this amazing workout routine and get started now! For each workout level basic, intermediate and advanced, Steve teaches all of the exercises individually so you can learn to perform them correctly during the actual 300 Spartan workout. Then Steve takes you through the entire 300 routine so you can see how the workout should be performed from start to finish. People all over the world are raving about the gains they are achieving by using this highly effective method of training. This DVD is region free and will work on any player in the World!